• I'm back on my BS 🤪
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    962 months ago

    How to be comfortable with silence so you don’t make others uncomfortable with noise.

    • @4lan@lemmy.world
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      152 months ago

      Sometimes I have to tell one of my friends who has ADD that the lack of breaks in talking pushes my anxiety to the edge. I swear he doesn’t breathe sometimes lol

      • I'm back on my BS 🤪
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        22 months ago

        Way to stand up for yourself in a compassionate way that helps maintain the relationship!

        • @4lan@lemmy.world
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          32 months ago

          I still feel guilty because then they feel annoying. self-awareness can be uncomfortable, but ultimately good