A thing only exists if I know it exists. I experience good days and bad days but I do the best I can to keep moving forward despite this flaw. I don’t have any wisdom to share but I hope y’all have a nice day 😊

  • cynar@lemmy.world
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    5 months ago

    Treatment helps with using your working memory better, as well as working around its limitations better. Unfortunately this gets harder to change as you get older.

    ADHD medication can help a lot too (assuming you have ADHD). It doesn’t improve memory directly, but can cut down the constant “noise” in your head. This makes fixing memories easier.