I feel like if he gets his way I’ll be prescribed sunshine, exercise, raw milk, and whatever drug a pharmaceutical bribed him to sell, instead of the immunomodulators I really need.
He’s like a mix of your uncle who thinks your chronic illness would go away if you “go outside and get some sunshine, stop being so negative, and eat more xyz” and your aunt who believes “acupuncture and supplements will cure you and all other medicines are a conspiracy”.
That’s nice !!
Yeah that’s mostly my experience :) It’s somehow “freeing” your mental constructions and you’re just there in the present moment !
However don’t fall into the trap of doing it every time while hiking and being in the fresh air !