Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 20 days agodataisbeautifullemmy.todayimagemessage-square30fedilinkarrow-up1620arrow-down111
arrow-up1609arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 20 days agomessage-square30fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up53·20 days agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up20·20 days agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.